About You

You may have reached a point where things feel heavier than they used to where your thoughts, emotions, and expectations are pulling you in a hundred directions, and you’re simply exhausted from trying to keep it together.

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Many of the women I work with are moving through the deeply emotional territory of fertility struggles, pregnancy, or early motherhood. You might be:

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•    Feeling anxious or on edge - caught in loops of “what if” thinking, worrying about outcomes, or bracing yourself for bad news.

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•    Finding it hard to sleep, no matter how tired you are, because your mind just won’t switch off.

•    Feeling low, disconnected, or guilty for not “enjoying this time” the way you thought you would - whether you’re trying to conceive, pregnant, or caring for your baby.

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•    Experiencing moments of anger, sadness, or overwhelm that feel out of character, and wondering if you’ll ever feel like yourself again.

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•    Comparing yourself to others - the women who seem to handle it all with ease  - and quietly believing you’re falling behind or not enough.

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•    Carrying a sense of loss or uncertainty - about your body, your relationships, or the future you imagined.

•    You may not even know exactly what you need, just that something has to shift.

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• Feel calmer and more in control of your thoughts and emotions.

• Make space for everything you’re feeling, without judgment or pressure to “be positive.”

• Learn gentle, practical tools to ground yourself day to day.

• Reconnect with your sense of self - not just as someone trying, expecting, or caring, but as you.

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• Build steadier emotional foundations to support you through whatever comes next.

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This space is for you - wherever you are in your journey.  Are you ready to talk?